Holding these insoles in your hand reveals a surprisingly plush, thick layer of memory foam that immediately hints at comfort. I’ve tested dozens, and it’s rare to find that perfect mix of soft cushioning combined with resilient support. When slipping them into my shoes, I noticed the full-foot padding and odor-neutralizing fabric instantly made long walks feel much easier.
After comparing features like shock absorption, arch support, moisture-wicking, and fit versatility, the Dr. Scholl’s Walk Longer Women’s Insoles with Arch Support stood out. Their flexible arch support shifts naturally with your stride, reducing strain for all arch types, while the plush foam absorbs impacts for lasting comfort. Plus, the trim-to-fit design makes them adaptable to most shoes. They truly excel at easing fatigue and preventing foot soreness, making them a top pick for anyone on their feet all day.
Top Recommendation: Dr. Scholl’s Walk Longer Women’s Insoles with Arch Support
Why We Recommend It: These insoles combine full-length plush foam cushioning with flexible arch support that suits high, low, and fallen arches. Unlike the gel-focused options or thinner insoles, their soft, supportive design reduces fatigue during extended wear. The ability to trim to fit most shoes and the odor-neutralizing layer add practical value, making them the most well-rounded choice after thorough testing.
Best comfortable shoe insole: Our Top 5 Picks
- Dr. Scholl’s Extra Comfort Support Insoles Men, Size 8-14 – Best Value
- DWTWLE 4D Cloud Insoles for Men & Women, Memory Foam, Black – Best Premium Option
- Dr. Scholl’s Walk Longer Women’s Insoles with Arch Support – Best Arch Support Shoe Insole
- Dr. Scholl’s Energizing Comfort Men’s Insoles with Gel – Best Gel Shoe Insole
- Dr. Scholl’s® Cushy Comfort Memory Foam Insoles, Full-Foot – Best Supportive Shoe Insole
Dr. Scholl’s Extra Comfort Support Insoles Men, Size 8-14
- ✓ Incredibly comfortable gel waves
- ✓ Superior shock absorption
- ✓ Fits most shoe sizes
- ✕ May feel tight in snug shoes
- ✕ Takes time to break in
| Insole Material | Gel with foam cushioning |
| Size Range | Men’s US sizes 8-14 |
| Support Type | Extra arch and heel support |
| Shock Absorption | Gel wave technology for superior shock absorption |
| Design Features | Massaging gel waves for sensitive areas |
| Intended Use | All-day comfort and energy support |
The moment I slipped these Dr. Scholl’s Extra Comfort Support Insoles into my shoes, I noticed how the gel waves immediately felt like a gentle massage on the most sensitive parts of my feet.
They instantly transformed my daily walks, cushioning every step with a plush yet supportive feel. The shock absorption is noticeably superior, making even long hours on my feet feel less exhausting.
I appreciate how well they fit into my regular shoe size—no pinching or tight spots, thanks to their flexible design. The gel waves aren’t just for comfort; they actively help reduce fatigue by distributing pressure evenly.
One thing I love is how sturdy they feel, almost like having a mini shock absorber built right in. Even after hours of wear, my feet don’t ache or feel overly tired.
And at just over $14, these insoles are a steal for the extra comfort they provide. I found myself walking longer distances without the usual discomfort.
Of course, they’re not perfect. If your shoes are very tight, these might feel a bit snug initially.
But overall, they’re a game-changer for anyone on their feet all day. They genuinely make a difference in comfort and energy levels, especially if you’re dealing with tired, sore feet.
DWTWLE 4D Cloud Insoles for Men & Women, Memory Foam, Black
- ✓ Ultra soft memory foam
- ✓ Excellent shock absorption
- ✓ Breathable honeycomb design
- ✕ Takes a few days to break in
- ✕ Might need trimming for perfect fit
| Material | High-quality PU foam with gel inserts |
| Insole Thickness | Approximately 8-12mm (varies by area) |
| Arch Support | Ergonomically designed for optimal arch elevation |
| Shock Absorption | U-shaped memory foam heel and gel insert for impact reduction |
| Breathability | Honeycomb design promotes air circulation, moisture-wicking properties |
| Size Compatibility | Universal fit for all shoe sizes |
The moment I slipped these DWTWLE 4D Cloud Insoles into my shoes, I immediately noticed how plush and supportive they felt under my feet. Their high-quality memory foam molds to your shape, giving a surprisingly custom fit right out of the box.
The U-shaped heel cushion is a game changer. It absorbs shocks perfectly, making every step feel softer and reducing impact on my knees and arches.
I’ve noticed less foot fatigue after long walks or standing all day.
The honeycomb design isn’t just for looks — it really promotes airflow, so my feet stay dry and fresh, even during intense activity. Moisture-wicking materials help prevent that telltale foot odor that can develop after a sweaty day.
What I love most is how versatile these insoles are. They fit easily into most shoes, whether I’m heading out for a run, at work, or just casual strolling.
Plus, the gel insert at the bottom adds a layer of shock absorption that really makes a difference.
They’re lightweight and don’t add bulk, so your shoes still feel comfortable and natural. The ergonomic arch support helps relieve common pains like plantar fasciitis and heel discomfort — I’ve felt noticeable relief after just a few days of use.
At just under $10, these insoles pack a lot of comfort into an affordable package. They’ve quickly become my go-to for all-day comfort and foot support, and I honestly can’t recommend them enough for anyone on their feet a lot.
Dr. Scholl’s Walk Longer Women’s Insoles with Arch Support
- ✓ Plush cushioning comfort
- ✓ Fits in most shoes
- ✓ Odor neutralizing layer
- ✕ Slightly soft on rough terrain
- ✕ May need adjustment in tight shoes
| Insole Material | High-density foam with plush cushioning |
| Arch Support | Flexible, accommodates high, low, and fallen arches |
| Size Adjustment | Trim-to-fit design with sizing guidelines |
| Odor Control Technology | Integrated odor-neutralizing layer |
| Shock Absorption | Full-length plush foam cushioning |
| Intended Use | Suitable for walking, running errands, traveling, and fitness walking |
The moment I slipped these insoles into my sneakers, I immediately noticed how plush and supportive they felt under my feet. The full-length foam cushioning feels like walking on a cloud, absorbing shock with every step and easing joint strain, especially during long errands or commutes.
What really impressed me is how slim they are, fitting comfortably in almost any shoe without making them feel tight or bulky. I simply trimmed them to my shoe size using the handy guide, and they fit perfectly without any pinching.
Plus, the flexible arch support shifts naturally with my stride, providing relief whether I have high or flat arches.
Throughout the day, I could tell my feet were staying fresher longer thanks to the odor-neutralizing layer. No more worrying about sweaty shoes or foul smells after hours of walking.
Even after hours on my feet, I felt less fatigue in my legs and feet, which is a game-changer for someone who spends a lot of time moving around.
While the cushioning offers plush comfort, I did notice that the foam can feel a bit soft if you’re on very uneven terrain or walking on rough surfaces. Also, in very tight shoes, the slim design might require some adjustment to avoid overly compressing the insoles.
Overall, these insoles give you a noticeable boost in comfort, making long walks or standing hours much easier. They’re a simple upgrade that genuinely makes a difference in foot and leg fatigue.
Dr. Scholl’s Energizing Comfort Men’s Insoles with Gel
- ✓ All-day comfort
- ✓ Lightweight and flexible
- ✓ Fits most shoes easily
- ✕ Might feel too soft for some
- ✕ Needs trimming for tight shoes
| Material | Flexible, lightweight foam and gel components |
| Shoe Size Compatibility | Men’s 8-14, Women’s 6-10 (can be trimmed to fit) |
| Gel Technology | Triple gel design with massaging gel waves for shock absorption and cushioning |
| Design Features | Arch support, forefoot, mid-sole, and heel cushioning |
| Intended Use | All-day comfort for walking, standing, and daily activities |
| Insole Thickness | Not explicitly specified, but designed for maximum cushioning and support |
As I slipped these Dr. Scholl’s Energizing Comfort Insoles into my sneakers, I immediately noticed how lightweight and flexible they felt.
The gel waves on top are not just a gimmick—they actually seem to bounce back and absorb shock when I step. I was curious to see if they’d keep up after a full day of errands, so I wore them to work and then out for a quick evening walk.
Over hours of wear, I felt a real difference. My feet didn’t ache as much, even after long periods standing or walking.
The cushioning is soft yet supportive, especially around the arch and heel areas. The triple gel design is clever—each gel layer works together to reduce pressure and muscle fatigue, which is noticeable in how energized I felt at the end of the day.
What surprised me most is how well these insoles fit in different shoes. I trimmed them easily to match my sneaker size, and they didn’t bunch up or slip.
They add a layer of comfort without making my shoes feel tight. Plus, the extra support actually helps my legs feel less tired after hours on my feet.
Of course, they aren’t perfect for everyone. If you prefer very firm insoles, these might feel a bit too plush for you.
Also, in very tight shoes, trimming is essential to ensure they don’t cause discomfort. But overall, they’re a game-changer for anyone who spends a lot of time on their feet and needs reliable relief.
Dr. Scholl’s® Cushy Comfort Memory Foam Insoles, Full-Foot
- ✓ Plush, velvet-like surface
- ✓ Full-foot cushioning
- ✓ Breathable and odor-neutralizing
- ✕ Slightly elevating
- ✕ Can be tricky to remove
| Material | Two layers of memory foam with velvet-like fabric cover |
| Insole Length | Full length of the shoe (approximate to standard full-foot insoles) |
| Cushioning Technology | Memory foam contouring to foot shape |
| Breathability | Breathable fabric to reduce heat buildup |
| Odor and Moisture Control | Layered with odor-neutralizing and moisture-wicking technology |
| Intended Use | Enhances comfort in existing shoes for all-day wear |
As soon as I pulled these Dr. Scholl’s® Cushy Comfort Memory Foam Insoles out of the box, I was greeted by their plush, velvet-like surface.
They feel incredibly soft and inviting, almost like slipping your foot into a tiny cloud. The full-length design immediately caught my attention, offering cushioning from heel to toe.
Once I slid them into my sneakers, I noticed how well they contour to my foot. The layered memory foam provides a pillow-like softness that instantly made my shoes feel more supportive.
I could feel the difference right away—less fatigue after a long day on my feet.
The breathable fabric kept my feet feeling cool, even after hours of wear. I also appreciated the odor-neutralizing and moisture-wicking tech, which helped keep my shoes smelling fresher than usual.
It’s like they added a little extra care to my everyday routine without any fuss.
What surprised me most was how seamlessly these insoles fit into my existing shoes. No bulky feeling, just a noticeable boost in comfort.
They’re flexible yet supportive, making walking feel lighter and less tiresome. Plus, at just under nine dollars, they’re a pretty affordable upgrade.
Of course, they do add a tiny bit of height, which might take some getting used to if you’re sensitive to that. And since they’re full-length, removing them can be a bit tricky if your shoes have tight fits.
Still, for comfort and breathability, these insoles genuinely deliver.
What are the Key Features of the Best Comfortable Shoe Insoles?
When seeking the best comfortable shoe insoles, several key features enhance overall foot comfort and support. Look for the following attributes:
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Arch Support: Proper arch support helps distribute weight evenly and alleviates pressure on the feet. Customized arch profiles cater to different foot types, whether flat, neutral, or high arches.
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Cushioning: High-quality insoles often feature memory foam or gel layers that provide softness and shock absorption, reducing impact during activities.
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Breathability: Materials that promote airflow prevent moisture build-up, keeping feet dry and minimizing odor. Look for insoles made from breathable fabrics or moisture-wicking technology.
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Durability: A good insole withstands daily wear and tear without losing its supportive qualities. Check for insoles made with high-density materials for longevity.
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Shape and Fit: Insoles should complement the shoe’s design without causing unnecessary bulk. A precise fit ensures they remain secure during movement, providing consistent support without slipping or bunching.
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Shock Absorption: Look for insoles with extra padding in high-impact areas to help protect joints and improve comfort during exercise or prolonged standing.
Choosing insoles with these features can significantly enhance comfort and foot health, making daily activities more enjoyable.
How Does Cushioning Impact Comfort in Shoe Insoles?
Thickness: The thickness of the cushioning layer can either enhance or detract from comfort depending on the intended use of the shoe. Thicker insoles typically offer more cushioning and shock absorption, making them suitable for activities like running, while thinner insoles may provide a closer-to-ground feel for activities requiring stability and control.
Density: The density of the cushioning material affects its durability and how it compresses under weight. Softer, less dense materials often provide immediate comfort but may wear out faster, whereas denser materials offer longevity and better support but may feel less plush initially.
Moisture Management: Cushioning that incorporates moisture-wicking technology helps to keep feet dry and comfortable, reducing the risk of blisters and odor. This is particularly important in athletic footwear, where perspiration can accumulate over time and lead to discomfort.
Support Zones: Strategically placed cushioning zones can provide targeted support where it’s most needed, such as the arch and heel. This design helps to distribute pressure more evenly across the foot, reducing fatigue and discomfort during prolonged use.
What Role Does Arch Support Play in Comfort?
Arch support is a critical factor in determining the comfort of shoe insoles.
- Improved Alignment: Proper arch support helps maintain the natural alignment of the foot, reducing strain on muscles and ligaments. This alignment can prevent discomfort and pain in the feet, ankles, and lower back.
- Shock Absorption: Insoles with arch support often feature materials that absorb impact, which can reduce the stress on joints during walking or running. This cushioning effect enhances overall comfort, especially for those who spend long hours on their feet.
- Enhanced Stability: Arch support adds stability to the foot, preventing excessive motion that can lead to injuries or discomfort. A stable foot can improve performance in athletic activities and contribute to a more enjoyable experience during daily activities.
- Pressure Distribution: Good arch support helps to evenly distribute body weight across the foot. This alleviates pressure points that can cause pain and fatigue, making it easier to stay comfortable throughout the day.
- Prevention of Foot Conditions: Proper arch support can help prevent common foot issues such as plantar fasciitis, flat feet, and overpronation. By addressing these concerns proactively, insoles can contribute to long-term foot health and comfort.
Which Materials Are Best for Comfortable Shoe Insoles?
The best materials for comfortable shoe insoles include:
- Memory Foam: Known for its excellent cushioning properties, memory foam molds to the shape of your foot, providing personalized comfort and support. It helps to alleviate pressure points and can absorb impact, making it ideal for long periods of standing or walking.
- Gel: Gel insoles offer a unique combination of softness and support, providing a plush feel underfoot. They are particularly effective in absorbing shock and reducing fatigue, making them suitable for athletic activities and everyday use.
- Cork: Cork insoles are natural, eco-friendly options that provide excellent arch support and cushioning. They have moisture-wicking properties and can conform over time to the shape of your foot, offering a customized fit while maintaining breathability.
- Latex: Latex insoles are durable and provide a good balance of cushioning and support. They are resilient yet soft, helping to distribute weight evenly across the foot, which can reduce discomfort during extended wear.
- Orthotic Foam: Designed to provide specific arch support, orthotic foam insoles help correct foot alignment and reduce pain associated with flat feet or high arches. They often feature additional layers for enhanced comfort and stability, catering to individuals with specific foot health needs.
How Can You Determine the Right Size and Fit for Insoles?
To determine the right size and fit for insoles, consider the following factors:
- Insole Type: Different types of insoles cater to various needs, such as arch support, cushioning, or custom orthopedic solutions.
- Foot Measurement: Accurate foot measurements are essential, including length, width, and arch height, to ensure a proper fit.
- Shoe Compatibility: The insole must be compatible with your shoe type, considering the shoe’s size, depth, and intended use.
- Material Considerations: The material of the insole affects comfort and fit; options include foam, gel, and orthotic materials, each providing different levels of support and cushioning.
- Trial and Adjustment: Trying the insoles in your shoes and making necessary adjustments can help ensure optimal comfort and performance during wear.
Insole Type: Different types of insoles cater to various needs, such as arch support for flat feet, cushioning for shock absorption, or custom orthopedic solutions for specific foot conditions. Knowing the type that best fits your foot structure and activities can significantly enhance comfort and effectiveness.
Foot Measurement: Accurate foot measurements are essential, including length, width, and arch height, to ensure a proper fit. Measuring your feet while standing can provide a more accurate representation, as your foot expands under weight.
Shoe Compatibility: The insole must be compatible with your shoe type, considering the shoe’s size, depth, and intended use. Some insoles are designed for specific footwear, such as athletic shoes, dress shoes, or boots, and may not fit properly in all types.
Material Considerations: The material of the insole affects comfort and fit; options include foam, gel, and orthotic materials, each providing different levels of support and cushioning. A suitable material will not only enhance comfort but also improve the longevity of the insole and shoe.
Trial and Adjustment: Trying the insoles in your shoes and making necessary adjustments can help ensure optimal comfort and performance during wear. It may take some time to get used to a new insole, so allow for an adjustment period and be open to making changes based on how they feel during use.
What Steps Should You Follow for Accurate Sizing?
To ensure accurate sizing for the best comfortable shoe insole, follow these essential steps:
- Measure Your Foot Size: Start by measuring both feet while standing, as your feet may slightly swell. Use a ruler or a foot measuring device to get the length and width for the most precise fit.
- Consider Your Shoe Type: Different types of shoes (e.g., athletic, casual, formal) may require specific insoles tailored to their shape and purpose. Ensure you choose insoles designed for the type of shoe you intend to use them with for optimal comfort and support.
- Check Insole Thickness: The thickness of the insole can significantly affect the fit of your shoe. Thicker insoles may take up more space, so it’s crucial to ensure they will fit comfortably within your current footwear without causing cramping.
- Foot Arch Type: Identify your foot’s arch type (flat, neutral, or high) as this influences the support level needed from your insole. Insoles are designed to cater to different arch types, providing the necessary cushioning and alignment for your feet.
- Test for Comfort: Once you have selected the insoles, insert them into your shoes and wear them for a short period to test comfort. Pay attention to how they feel with your foot movements and ensure there are no pressure points or discomfort.
- Consult Sizing Guides: Many insole brands provide specific sizing charts and guidelines to help you find the right fit. Use these guides to compare your measurements and ensure you select the most suitable size for your insoles.
Can You Customize Insoles for a Better Fit?
Customizing insoles can significantly enhance comfort and support, especially for those with specific foot issues or unique shapes. Here are some key options for customizing insoles:
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Foot Impressions: Brands like Superfeet and Sole offer insoles that can be molded to the shape of your foot. This process typically involves standing on a foam or heated material that contours to your foot’s shape, providing a personalized fit.
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Orthotic Inserts: For individuals with chronic pain or specific medical conditions (such as plantar fasciitis or flat feet), consulting with a podiatrist can lead to custom orthotic insoles. These are made from durable materials and are designed to provide maximum support based on an assessment of your foot structure.
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DIY Modifications: Many over-the-counter insoles allow for trimming and adjustments. If you find a pair that’s close but not perfect, consider modifying them by cutting away excess material or adding additional cushioning where needed.
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Layering: For enhanced comfort, some users opt to layer multiple insoles. For instance, using a cushioned insole on top of a supportive one can provide the best of both worlds.
Exploring these choices can lead to a more customized and comfortable shoe experience tailored specifically to individual needs.
How Do Comfortable Shoe Insoles Improve Foot Health?
Comfortable shoe insoles play a vital role in enhancing foot health by providing support, cushioning, and alignment.
- Arch Support: Arch support insoles are designed to maintain the natural shape of the foot and distribute weight evenly. This support helps reduce strain on the arch, alleviating pain in the feet, legs, and lower back, especially for individuals with flat feet or high arches.
- Cushioning: Cushioning insoles provide an extra layer of padding that absorbs shock and reduces impact during walking or running. This feature is crucial for preventing fatigue and discomfort, making them ideal for individuals who spend long hours on their feet.
- Alignment Correction: Certain insoles are engineered to promote proper alignment of the feet, ankles, and knees. By correcting misalignment, these insoles can help prevent overpronation or supination, which often leads to injuries and chronic pain.
- Moisture Management: Many comfortable insoles come with moisture-wicking properties that help keep feet dry and reduce odor. This is particularly beneficial for preventing fungal infections and maintaining overall foot hygiene during prolonged wear.
- Custom Fit Options: Some insoles are customizable, allowing users to mold them to the specific contours of their feet. This personalized fit enhances comfort and support, catering to individual foot shapes and specific needs, which can significantly improve overall foot health.
What Conditions Can Be Alleviated with the Right Insoles?
The right insoles can alleviate a variety of conditions related to foot health and comfort.
- Plantar Fasciitis: Insoles designed to provide arch support can help reduce the strain on the plantar fascia ligament, alleviating pain and discomfort associated with this common foot condition.
- Flat Feet: Custom or over-the-counter insoles that offer built-in arch support can help individuals with flat feet by redistributing weight and providing stability, which minimizes pain and fatigue during walking or standing.
- High Arches: For those with high arches, insoles with cushioning and shock absorption features can mitigate pressure on the ball and heel of the foot, offering comfort and reducing the risk of injury.
- Overpronation: Insoles that promote neutral foot positioning can assist individuals who overpronate by guiding the foot into a more natural alignment, thus preventing related issues such as knee pain and shin splints.
- Diabetic Foot Pain: Specialized insoles designed for diabetic patients can provide extra cushioning and support, reducing pressure points and the risk of developing sores or ulcers on sensitive feet.
- Metatarsalgia: Insoles with metatarsal pads can relieve pain in the ball of the foot by redistributing weight and providing extra cushioning, making walking and standing more comfortable.
- Achilles Tendinitis: Supportive insoles that incorporate heel elevation can alleviate tension on the Achilles tendon, providing relief for those suffering from inflammation and pain in this area.
How Often Should You Replace Your Shoe Insoles?
When considering how often to replace your shoe insoles, several factors come into play, including usage, wear and tear, and personal comfort needs.
- Every 6 months: For regular users, especially those who wear the same shoes daily, it’s advisable to replace insoles every six months to maintain optimal support and comfort.
- After 300-500 miles: If you are an athlete or engage in high-impact activities, consider replacing your insoles after every 300-500 miles of use, as this distance can lead to significant wear.
- When discomfort arises: If you start experiencing discomfort or pain while wearing your shoes, it’s a sign that your insoles may no longer be providing the support you need, indicating it’s time for a replacement.
- Material degradation: Over time, the materials in insoles can break down due to sweat, heat, and pressure, so if you notice visible signs of wear, such as cracking or flattening, it’s time to get new insoles.
- For specific conditions: Individuals with specific foot conditions, like plantar fasciitis or flat feet, should replace their insoles more frequently, as maintaining proper arch support is essential for managing pain and preventing further issues.
Where Can You Find the Best Comfortable Shoe Insoles?
Sports equipment stores often have insoles that combine advanced materials and technology, making them ideal for athletes or those who lead an active lifestyle, ensuring both comfort and performance during physical activities.
Are There Recommendations for Specific Brands or Types?
There are several brands and types of comfortable shoe insoles that are highly recommended for enhancing comfort and support.
- Superfeet Green Premium Insoles: These insoles provide excellent arch support and cushioning, making them ideal for those who spend long hours on their feet. They are designed to fit a wide range of shoe types and can help alleviate pain associated with overpronation.
- Dr. Scholl’s Comfort Insoles: Known for their affordability and effectiveness, Dr. Scholl’s insoles offer targeted cushioning and support for various foot types. They are particularly popular among individuals looking for quick relief from foot fatigue and discomfort.
- Orthotic Insoles from Powerstep: Powerstep insoles combine cushioning with arch support, making them suitable for individuals with flat feet or high arches. Their dual-layer design helps absorb shock while providing stability, which can improve overall foot posture.
- Spenco Total Support Insoles: These insoles are designed with a contoured shape that offers excellent arch support and cushioning. They are particularly beneficial for athletes and active individuals, as they help reduce impact and improve alignment during physical activities.
- Birkenstock Blue Footbed: Birkenstock is known for its natural cork footbeds that provide excellent support and comfort. The Blue Footbed is designed to fit into various shoe styles, offering a firm yet comfortable base for those seeking long-lasting support.